Local Holistic Health Network

A network of local community partners will be at your disposal, to optimize your mobility, strength and health.

Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of your mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness, allowing us to bridge the two programs to make an individual plan for you.

Chiropractic

Chiropractors are health care professionals who specialize in the treatment and diagnosis of neuromuscular disorders. which would ensure that your whole body is functioning at is fullest ability to move through mobility and strength training.

Osteopathy

An osteopath aims to restore the normal function and stability of the joints to help the body heal itself, allowing us to work with your body in its most optimized state.

Massage

Massage therapy can be used to relax the tissue, increase the flow of blood and oxygen, and decrease pain, so you can recover effectively and come to our next session ready to perform.

Naturopathy

Naturopathic doctors (NDs) treat patients as individuals by addressing the physical, environmental, lifestyle, attitudinal, and emotional aspects of health, allowing you to show up to your session in the optimum state to train your physical body.

Nutrition

Nutritionists advise people how to live a more healthy lifestyle and achieve health-related goals. When working with a trainer and nutritionist you will address two areas (physical and fuel) in your life that will help you function and reach peak performance.